Group Fitness Information
ATTENTION: TO PURCHASE A CLASS PUNCH CARD PLEASE SCROLL TO THE BOTTOM OF THIS PAGE OR PUNCH CARDS CAN BE PURCHASED AT THE STUDIO. WE ACCEPT CREDIT CARD, CASH, OR CHEQUE MADE OUT TO “CORE CONDITIONING GROUP FITNESS”.
I’m excited to announce CORE Conditioning Group Fitness Facility is NOW OPEN! We have partnered with a dance and music school to create Aspire Music, Dance & Fitness Inc. CORE Conditioning is NOW running our Metabolic Group Exercise Class and Zumba Dance Fitness out of Aspire’s studio in Surrey.
CLICK HERE to read all about our facility and other dance & music classes offered at ASPIRE MUSIC DANCE AND FITNESS!
Here is where we are located:
Unit #215-6333 148th Avenue, Surrey, BC
CLASSES ARE RUNNING NOW SO WHAT ARE YOU WAITING FOR??
CLASS SIZE IS LIMITED SO CALL 604-351-5000 TO RESERVE YOUR SPOT & REGISTER NOW!
CASH/CHEQUE DROP-IN OR PUNCH CARD PURCHASES ARE AVAILABLE IF YOU DO NOT WISH TO GO THROUGH OUR ONLINE SYSTEM. PLEASE EMAIL MICHELLE@CORE-CONDITION.COM OR CALL THE PHONE NUMBER ABOVE 24 HOURS PRIOR TO THE CLASS YOU PLAN TO ATTEND TO CONFIRM AVAILABILITY.
Updated Class Schedule for Fall 2013 is as Follows:
TO VIEW DETAILED CLASS DESCRIPTIONS CLICK HERE!
TO VIEW A HIGHLIGHT VIDEO FROM OUR METABOLIC GROUP EXERCISE CLASS CLICK HERE!
INSTRUCTORS FOR THE ABOVE CLASSES ARE AS FOLLOWS:
MICHELLE ROOTS – ALL METABOLIC GROUP EXERCISE CLASSES
KIMBERLY HUNT – TUESDAY/THURSDAY EVENING ZUMBA (6:30PM)
SATURDAY MORNING ZUMBA (9:30AM)
THURSDAY KIDS ZUMBATOMIC (5:30PM)
SATURDAY MORNING METABOLIC GROUP EXERCISE CLASS IS EVERY SECOND SATURDAY. PLEASE EMAIL OR CALL FOR DETAILS & TO RESERVE YOUR SPOT!
VIEW AND LIKE OUR INSTRUCTOR’S FACEBOOK PAGES TO LEARN MORE ABOUT THEM AND STAY UPDATED
CORE CONDITIONING FACEBOOK PAGE – CLICK HERE
ZUMBA FITNESS WITH KIMBERLY HUNT – CLICK HERE
FULL INSTRUCTOR BIO’S & PICS CLICK HERE
- One on One Personal Training – $65/HOUR
- Nutritional Consultation & Coaching Sessions – $80 (1 hour long)
- Fitness/Body Fat Assessments and Goal Setting Session – $60 (30 minutes long)
- Functional Movement Screen & Postural Assessment for injury rehabilitation & prevention – $80 (1 hour long & client will be provided with a take home exercise program to help fix any muscle imbalances or help with current soft tissue injuries found in assessment)
** all nutrition consultations and body fat assessments come with 1 free follow-up session 6 weeks after initial consultation to check progress and set new goals**
Call 604-351-5000 or Email Michelle@CORE-Condition.com For More Information
**All prices are in Canadian currency and do not include HST
**10 Session packs expire 3 months after purchase date and 20 session packs expire 4 months after purchase date
**All class cards are non-refundable
**Packages are subject to change without notice