Core-Condition.com » VIDEO http://www.core-condition.com Wed, 08 Sep 2010 05:23:49 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 CORE Conditioning Promo Video http://www.core-condition.com/core-videos/core-conditioning-promo-video/ http://www.core-condition.com/core-videos/core-conditioning-promo-video/#comments Wed, 08 Sep 2010 05:20:13 +0000 Michelle http://www.core-condition.com/?p=516 Check out the kind of things yo can do with a little “CORE Conditioning” . . . → Read More: CORE Conditioning Promo Video]]> Check out the kind of things yo can do with a little “CORE Conditioning” :)

Michelle

]]> http://www.core-condition.com/core-videos/core-conditioning-promo-video/feed/ 0 NCCP Club Coach Olympic Weightlifting Technical Course http://www.core-condition.com/core-videos/nccp-club-coach-olympic-weightlifting-technical-course/ http://www.core-condition.com/core-videos/nccp-club-coach-olympic-weightlifting-technical-course/#comments Wed, 28 Jul 2010 04:43:20 +0000 Michelle http://www.core-condition.com/?p=474 Michelle took part in the NCCP Club Coach Olympic Weightlifting Technical Course this past weekend in Vancouver, BC.  Two, eight hour days of learning and perfecting proper technique in Olympic weightlifting exercises such as the clean and jerk, the power clean, the snatch, and the back squat, for example. 

Check out these videos of Michelle in the . . . → Read More: NCCP Club Coach Olympic Weightlifting Technical Course]]> Michelle took part in the NCCP Club Coach Olympic Weightlifting Technical Course this past weekend in Vancouver, BC.  Two, eight hour days of learning and perfecting proper technique in Olympic weightlifting exercises such as the clean and jerk, the power clean, the snatch, and the back squat, for example. 

Check out these videos of Michelle in the last day of the course performing a clean and jerk with 37 kilos and 40 kilos as part of a mock Olympic weightlifting competition.

]]> http://www.core-condition.com/core-videos/nccp-club-coach-olympic-weightlifting-technical-course/feed/ 0 Example of a Global Morning News Fit Tip http://www.core-condition.com/core-videos/example-of-a-global-morning-news-fit-tip/ http://www.core-condition.com/core-videos/example-of-a-global-morning-news-fit-tip/#comments Thu, 24 Jun 2010 22:39:43 +0000 Michelle http://www.core-condition.com/?p=433 . . . → Read More: Example of a Global Morning News Fit Tip]]>

]]> http://www.core-condition.com/core-videos/example-of-a-global-morning-news-fit-tip/feed/ 0 http://www.core-condition.com/core-videos/274/ http://www.core-condition.com/core-videos/274/#comments Mon, 08 Feb 2010 02:37:39 +0000 Michelle http://core-condition.com/?p=274 Check back soon for videos of exercises . . . → Read More: ]]> Check back soon for videos of exercises and more!!

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