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Tag Archives: low carb


Clean Eating Controversy – What is it anyway?

  • by Michelle
  • August 21, 2017
In today’s world there are so many different diets and weight loss theories that it becomes difficult to decipher which is the best, and more importantly, which is the best for YOU?   Low carb? High Carb? Paleo? Keto? Vegan? IIFYM (If it fits your macros)? Intermittent Fasting? Carb Cycling? Clean Eating?   With so [...]Read More >>

Easy Dinner Recipe: Cauliflower Pizza Crust

  • by Michelle
  • March 6, 2015
Hey Everyone! Well it’s true, we all LOVE pizza right? It’s unfortunate that if this cheesy, greasy, and doughy food is eaten on a regular basis it will do damage to our waistlines and blood pressure! Well do I have something for you…….what if you and your family could enjoy pizza more often guilt-free?? Yes [...]Read More >>

Pad Thai with Spaghetti Squash & Thai Peanut Sauce

  • by Michelle
  • February 5, 2015
Ok, we all love Pad Thai, but this is not a food you should be ordering in every night from your local Thai restaurant if you are watching your waistline.  Lucky for you I have a healthy and clean version of this amazing food that tastes just as yummy (maybe better!) that will not do [...]Read More >>