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Tag Archives: vancouver weight loss

Michelle & Team Take Home the Bronze at FEMSPORT VANCOUVER

  • by Michelle
  • September 17, 2013
Wow what a fun and exciting event for women’s fitness!  In the past I had heard a lot about this event and had just never got around to entering, until this year.  I got a call from my teammate fellow trainer Dawn (who won the novice division last year) to form a team with her [...]Read More >>

New Video! Watch This Highlight Reel From Michelle’s Metabolic Group Exercise Class

  • by Michelle
  • July 8, 2013
I finally got around to creating a video compiled of pictures taken over the last few months during our Metabolic Group Exercise Class down at the studio. Maybe you have heard about this class and are not sure if it will be the right class for you? This video will give you a great idea [...]Read More >>