Are you looking for a healthy lunch or dinner idea that not only tastes great, but will help you get towards your weight loss goals?  This is one of the great recipes you will find in the 21 Day July Fat Blast Challenge starting July 6th!  This is a great lunch idea you can make […]Read More >>

CORE CONDITIONING PRESENTS THE RETURN OF: 21 Day July Fat Blast Challenge Only 3 Weeks to a flatter stomach and tighter abs! ONLY OPEN TO 25 PEOPLE SO…… CLICK HERE TO REGISTER NOW!!   If you sign up for the challenge now you are committing yourself to 3 weeks to really buckle down and focus […]Read More >>

Well another year of Femsport has passed and once again it was an amazing event filled with a number of inspiring strong women!  I can honestly say competing in this event has become one of the highlights of my year and I can’t wait to do it all again next year.   Femsport is a unique […]Read More >>