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Tag Archives: sauna workouts

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The Truth About the Sauna and Weight Loss

  • by Michelle
  • December 20, 2016
More Sweat = More Weight Loss? Does It? More Heat = Increased Calorie Burn & More Weight Loss? Does It? It’s Time to Settle the Score   With all the new “hot” yoga and other “hot” group fitness classes popping up, I thought it was time to put the truth out there about the sauna and […]
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