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Tag Archives: surrey bc personal training

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Protein Packed Spinach Salad! Sneak Peak Recipe From 21 Day July Fat Blast Challenge

  • by Michelle
  • June 29, 2015
Are you looking for a healthy lunch or dinner idea that not only tastes great, but will help you get towards your weight loss goals?  This is one of the great recipes you will find in the 21 Day July Fat Blast Challenge starting July 6th!  This is a great lunch idea you can make […]
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21 Day July Fat Blast Challenge Returns!

  • by Michelle
  • June 25, 2015
CORE CONDITIONING PRESENTS THE RETURN OF: 21 Day July Fat Blast Challenge Only 3 Weeks to a flatter stomach and tighter abs! ONLY OPEN TO 25 PEOPLE SO…… CLICK HERE TO REGISTER NOW!!   If you sign up for the challenge now you are committing yourself to 3 weeks to really buckle down and focus […]
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For The Chocolate Lovers – All Clean Sweet Potato Brownie Recipe

  • by Michelle
  • February 11, 2014
Yes you read the title correctly!  These brownie are the perfect little snack to kill a sweet tooth or craving without doing too much damage to your figure 🙂 Here’s What You Need: 1 medium sweet potato 3 eggs 1/4 coconut oil (melted) 1/3 cup raw honey (could also use agave or sugar-free maple syrup) […]
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