{"id":2783,"date":"2015-04-17T12:58:09","date_gmt":"2015-04-17T12:58:09","guid":{"rendered":"http:\/\/www.core-condition.com\/?p=2783"},"modified":"2019-03-07T18:02:18","modified_gmt":"2019-03-07T18:02:18","slug":"chicken-avocado-burgers","status":"publish","type":"post","link":"https:\/\/www.core-condition.com\/?p=2783","title":{"rendered":"Chicken Avocado Burgers"},"content":{"rendered":"<p>These burgers are truly to die for!\u00a0 If you are looking for something you can make in advance and freeze for a quick and easy weeknight dinner, check this recipe out!\u00a0 You can use ground chicken or ground turkey depending on your taste buds and can be cooked on an indoor or outdoor grill.\u00a0 If you find they are not binding well you can try adding some almond meal or bread crumbs to make them stick a little bit better and just be careful when molding the burgers to try and keep the avocado chunks in tact.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Chicken Avocado Burgers<\/strong><\/p>\n<div class=\"divERSHeadItems\">\n<div class=\"ERSServes\">Makes 4 Burgers<\/div>\n<div class=\"ERSServes\"><\/div>\n<div class=\"ERSServes\"><\/div>\n<\/div>\n<div class=\"ERSIngredients\">\n<div class=\"ERSIngredientsHeader ERSHeading\"><em><strong>Ingredients<\/strong><\/em><\/div>\n<ul>\n<li class=\"ingredient\">1 pound ground chicken or ground turkey<\/li>\n<li class=\"ingredient\">1 large ripe avocado &#8211; cut into chunks<\/li>\n<li class=\"ingredient\">1 chopped clove of garlic<\/li>\n<li class=\"ingredient\">1 egg slightly beaten<\/li>\n<li class=\"ingredient\">salt and pepper to taste<\/li>\n<li class=\"ingredient\">If you want a little kick I like to add in a few red chilli flakes<\/li>\n<li class=\"ingredient\">OPTION: Add about \u2153 cup almond meal as a binder\u00a0 or \u2153 cup bread crumbs if your ground chicken or turkey is considerably moist.<\/li>\n<\/ul>\n<div class=\"ERSClear\"><\/div>\n<\/div>\n<div class=\"ERSInstructions\">\n<div class=\"ERSInstructionsHeader ERSHeading\"><em><strong>And this is how easy it is:<\/strong><\/em><\/div>\n<ol>\n<li class=\"instruction\">Throw all ingredients to a large bowl and toss gently with hands<\/li>\n<li class=\"instruction\">Shape into desired size patties and grill them outside or inside<\/li>\n<li class=\"instruction\">eat them just on their own, throw them in a lettuce wrap with some yellow mustard, create burgers with whole wheat wraps or buns, or chop them up on top of a salad&#8230;.the possibilities are endless!<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>If you love avocado as much as I do, I&#8217;m sure you will love these!\u00a0\u00a0 Add a comment below and let me know if you tried it!<\/p>\n<p>&nbsp;<\/p>\n<p>Happy Healthy Eating!<\/p>\n<p style=\"text-align: left;\">Michelle<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>Join over 2000 others who are getting healthy recipes &amp; fitness tips like this right to their inbox!<\/strong><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>CLICK THE IMAGE BELOW!<\/strong><\/span><\/h2>\n<p><a href=\"https:\/\/core-condition.leadpages.net\/leadbox\/1434c2873f72a2%3A1147f31e2346dc\/5689413791121408\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\" aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/MST6juKi9aIpqHL9gPXkqqLBl0z4i6uUyOUb7S45VR0vCcQ6_rPhjkUuE9ubrHuhZyVebzClycJ9dm6rrmw_SQ=s0\" alt=\"\" \/><\/a><script src=\"https:\/\/core-condition.leadpages.net\/leadbox-992.js\" type=\"text\/javascript\" data-leadbox=\"1434c2873f72a2:1147f31e2346dc\" data-url=\"https:\/\/core-condition.leadpages.net\/leadbox\/1434c2873f72a2%3A1147f31e2346dc\/5689413791121408\/\" data-config=\"%7B%7D\"><\/script><\/p>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>These burgers are truly to die for!\u00a0 If you are looking for something you can make in advance and freeze for a quick and easy weeknight dinner, check this recipe out!\u00a0 You can use ground chicken or ground turkey depending on your taste buds and can be cooked on an indoor or outdoor grill.\u00a0 If [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[313,57],"tags":[291,500,190,346,506,17,345,505,496,239,301,497,504,503,132,413,156,39,112,254,40,502,331,103,261,501,499,498,75,423],"class_list":["post-2783","post","type-post","status-publish","format-standard","hentry","category-most-recent","category-recipes","tag-best-online-personal-trainer","tag-chicken-avocado-burger","tag-clean-eating-recipes","tag-cloverdale-bc-fitness","tag-cloverdale-bc-personal-trainer","tag-core-conditioning","tag-core-conditioning-surrey-bc","tag-core-conditioning-vancouver-bc","tag-easy-family-recipes","tag-eating-for-abs","tag-fitness-tips","tag-healthy-burgers","tag-healthy-paleo-burgers","tag-healthy-paleo-recipes","tag-healthy-recipes","tag-how-to-get-a-six-pack","tag-low-carb-recipes","tag-michelle-roots","tag-michelle-roots-fitness","tag-michelle-roots-personal-trainer","tag-online-personal-training","tag-paleo-recipes","tag-surrey-bc-personal-trainer","tag-surrey-bc-weight-loss","tag-vancouver-bc-fitness","tag-vancouver-bc-personal-trainer","tag-vegan-cooking","tag-vegan-recipes","tag-weight-loss","tag-weight-loss-recipes"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.core-condition.com\/index.php?rest_route=\/wp\/v2\/posts\/2783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.core-condition.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.core-condition.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.core-condition.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.core-condition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2783"}],"version-history":[{"count":16,"href":"https:\/\/www.core-condition.com\/index.php?rest_route=\/wp\/v2\/posts\/2783\/revisions"}],"predecessor-version":[{"id":4884,"href":"https:\/\/www.core-condition.com\/index.php?rest_route=\/wp\/v2\/posts\/2783\/revisions\/4884"}],"wp:attachment":[{"href":"https:\/\/www.core-condition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.core-condition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.core-condition.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}