{"id":552,"date":"2010-11-17T00:04:23","date_gmt":"2010-11-17T00:04:23","guid":{"rendered":"http:\/\/www.core-condition.com\/?p=552"},"modified":"2010-11-17T00:05:53","modified_gmt":"2010-11-17T00:05:53","slug":"u-12-surdel-sting-soccer-pre-season-conditioning","status":"publish","type":"post","link":"https:\/\/www.core-condition.com\/?p=552","title":{"rendered":"U-12 SURDEL STING SOCCER PRE-SEASON CONDITIONING"},"content":{"rendered":"<p>Watch this video of the girls training their hearts out to prepare for the upcoming season.\u00a0<\/p>\n<p>Nice work girls!!! It will all pay off soon enough \ud83d\ude42<\/p>\n<p>Michelle<\/p>\n<p>Turn up your speakers!!!<\/p>\n<p><object width=\"480\" height=\"385\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/DlhSypa5L9g?fs=1&amp;hl=en_US&amp;color1=0x5d1719&amp;color2=0xcd311b\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><\/object><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Watch this video of the girls training their hearts out to prepare for the upcoming season.\u00a0 Nice work girls!!! It will all pay off soon enough \ud83d\ude42 Michelle Turn up your speakers!!!<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[51,10],"tags":[],"class_list":["post-552","post","type-post","status-publish","format-standard","hentry","category-updates-and-news","category-core-videos"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.core-condition.com\/index.php?rest_route=\/wp\/v2\/posts\/552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.core-condition.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.core-condition.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.core-condition.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.core-condition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=552"}],"version-history":[{"count":3,"href":"https:\/\/www.core-condition.com\/index.php?rest_route=\/wp\/v2\/posts\/552\/revisions"}],"predecessor-version":[{"id":554,"href":"https:\/\/www.core-condition.com\/index.php?rest_route=\/wp\/v2\/posts\/552\/revisions\/554"}],"wp:attachment":[{"href":"https:\/\/www.core-condition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.core-condition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.core-condition.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}