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Blog Ezekiel Bread Protein French Toast

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Ezekiel Bread Protein French Toast

  • by Michelle
  • July 15, 2014

Are you getting a little tired of your regular morning oatmeal and looking to switch it up?

Well I have just the solution for you!

This high protein and amazing high protein healthy twist on traditional french toast will be a great (and great tasting) start to your day!

 

Here is the recipe:

Ingredients:

  • 2 slices of Sprouted Grain Ezekiel Bread (Cinnamon Raisin is the best for this recipe, but plain will also do)
  • 1/2 cup egg whites
  • 1 tbsp coconut oil
  • honey, fresh berries, or sugar free maple syrup for topping (whatever you like!)

How To:

  • Pour the egg whites into a bowl
  • Heat the coconut on a pan on medium heat for about 2 minutes
  • Dip each piece of bread and fully saturate in the egg whites
  • Place the egg white soaked bread on the pan and cook until golden brown on each side

FYI – If you are using plain Ezekiel bread try adding cinnamon & a drip of honey or vanilla to the mix.  Also if you want to use 1 or 2 whole eggs instead of egg whites go for it! (just make sure you are getting enough protein for your required macronutrients per meal.

OR, Try adding a tbsp of your favorite nut butter to the top of your bread once it’s cooked for added protein and good fats.

 

Get creative with different topping and flavors – The possibilities are endless!

ENJOY!!!