• 604-362-9571
  • Monday - Sunday
Blog 8 Week Summer Shred Challenge

Blog

blog

8 Week Summer Shred Challenge

  • by Michelle
  • May 15, 2019

 

 
Watch The Video Above For The Quick Rundown of How This Challenge Works and How It Can Help You!
 

Summer is right around the corner…….

 

Why wait to get started on getting leaner and feeling better before the sun comes out?

 

There is no better time to start building healthy habits and adapting a balanced lifestyle than NOW!

 

WE START

MAY 21st!

 

OPEN TO MEN AND WOMEN 

 

 

 

  • HAVE YOU BEEN STRUGGLING WITH BAD NUTRITION HABITS?
  • WANTING TO COMMIT YOURSELF TO MORE CONSISTENT WORKOUTS?

IF YOU EVEN CLICKED ON THIS LINK, IT MEANS YOU ARE INTERESTED IN LOSING WEIGHT, dropping inches, OR LEARNING HOW TO EAT HEALTHIER AND EXERCISE TO MEET YOUR PERSONAL FITNESS GOALS….. AM I RIGHT?

 

SO WHAT IS HOLDING YOU BACK?

FEAR?

FEAR OF FAILURE?

FEAR OF SUCCESS?

 

 

Question For you………

Have you tried to lose weight, start an exercise routine, or begin a healthy eating plan before? If you have and failed, perhaps it is because you were too hard on yourself, cut all the fun and good food out of your life, leaving you feeling tired, bored, and lacking a “real life”.

 

It’s Time To Build a Long Term Healthy Relationship With Food!

 

 

YOU NEED THIS CHALLENGE IN YOUR LIFE TO HELP YOU:

 

  • Take the guesswork out of what you eat for 8 Weeks
  • Learn how to eat according to macronutrients instead of just calories to really accelerate fat loss, feel energized all day, and end the internal war with food.
  • Take 8 weeks to really focus on yourself and make your health a priority.
  • Have motivational support for the entire 8 weeks with any questions that come up so you can be ultimately successful
  • Learn how to do the most effective workouts to get YOU to your fat loss goal.

 

 

**No Starvation Diets**

**No Long Hours In The Gym**

**You Don’t Even Have To Cut Out Your Favorite Foods**

(At least not completely!)

 

Create healthy habits to continue seeing results all summer long while still enjoying all fun that comes along with summer! 

 

STEP OUTSIDE YOUR COMFORT ZONE

 

 

 

Only 20 Spots Available

 

4

FREQUENTLY ASKED QUESTIONS

. What kind of meal plan is this? Do I have to starve for 8 Weeks?

Not at all!!! We do not believe in starvation or deprivation diets.  We believe in teaching how to living a healthy balanced lifestyle.  You don’t even have to cut out your favorite foods!  You will just learn how to make healthier choices and find a healthy balance between eating clean, exercising, and still enjoying life and all the fun it has to offer! 

5. Can I do this challenge ALL ONLINE?

Yes! Even if you don’t live close by, you can choose the option of onlilne workouts and meal plan and follwo along from ANYWHERE IN THE WORLD!  You will still be connected to all other challengers via our online training app.

6. Are vegan or vegetarian options available?

Yes, the meal plan can be altered to accomodate a vegan or vegetarian lifestyle.

7. What is included in the online workouts?

Upon signing up for the challenge you will be emailed an invitation to download our online training app.  Within this app you will be added to a motivational support group (similar to a Facebook group, but privately within the app), you will be provided with over 15 workouts to do throughout the 8 week challenge (for home or for the gym), and will have access to your trainer via the in-app messaging system to to answer any questions that come up throughout the challenge.

Watch the video below to see how easy it is to use our online training app! 

 

WHAT ARE YOU WAITING FOR???  

TAKE THE FIRST STEP TO BUILDING HEALTHY HABITS

AND SLIM AND TRIM ALL SUMMER LONG

NO DIETING AND NO MISSING OUT ON ALL THE FUN!!

 

 

1Comments

  • 19 days ago   /   ReplyMichelle Aston

    I am aging difficulty signing up. When I click on proceed to checkout it has me create a profile and goals( which I have no realistic clue of what they should be!) then I’m stuck...... can’t figure out where Togo to pay??

Leave a Comment

Your email address will not be published. Required fields are marked *