Want Healthier Muffins?? Don’t Worry We Got You!   We all know that store bought muffins are loaded with sugar and are pretty much the same calorie count and profile as donuts (aka you might as well just have a tasty donut!!).  Not all muffins are made equal and I’m not going to tell […]Read More >>

I’m always happy to share some of my healthy regular “go-to’s” for quick, easy, and healthy meals.  If you are signed up for my Fit your ‘Fit – Summer Slim Down Challenge, this is a great way to switch up the tuna wrap that you will find in the meal plan. This wrap can be […]Read More >>