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Tag Archives: vegan smoothie recipes

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Bikini Ready? Beat Belly Bloat With These Quick Tips!

  • by Michelle
  • August 20, 2015
So you have plans to go to the beach this weekend or go out in that skin tight outfit, but you are worried about looking bloated and feeling blaahhhh.  Tip number one, starving yourself is not the answer to look good this weekend!!! Starving yourself or only eating vegetables will not only slow down your […]
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Low Cal Greens and Berries Protein Shake

  • by Michelle
  • July 27, 2015
If you have been reading my blogs for a while now, you know I love a good post-workouts protein shake! Sometimes I don’t want a heavy shake or dependent on my macros for a certain day I do not want to add too many ingredients to my shake, as it would be meant for a […]
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